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A nutrition blog highlighting the health benefits of dietary fiber and its food industry following
Authored by Registered Dietitian Katie Clark, MPH, RD, CDE
Follow on Twitter @fiberfriendly
Authored by Registered Dietitian Katie Clark, MPH, RD, CDE
Follow on Twitter @fiberfriendly
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Featured Posts
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White Bread Wiggles Out of Trouble
A new study published in the online edition of Nutrition Reviews concludes that…
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Harvard One-Ups USDA’s Plate
Just a few months after the USDA ditched MyPyramid for MyPlate, the folks at the Harvard School of Public Health think they have a better idea…
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Cookies Aren’t Good for You? WhoNu?
There’s an old adage in the nutrition world, “If it looks like a cookie and it tastes like a cookie…it’s a cookie.”…
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Branding Baby Carrots
The Baby Carrot industry is launching an all out campaign to promote their product as an alternative to junk food. The “Eat ‘em Like Junk Food” effort will be out soon and includes TV spots…
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How Fake is Your Fiber?: Intact vs. Isolated Fibers
Food manufacturers are wising up to the public’s interest in increasing dietary fiber. You can find fiber in foods where it never existed…
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Topics
USDA Nutrient Database
Look up Fiber Content of Foods at USDA Nutrient Database

